About
Helen Noviello has had the pleasure of sharing her love of exercise and movement for the past 33 years always coming from a place that the fitness part of our lives should be one we look forward to and enjoy! Helen graduated from the University of Georgia with a degree in Health and Physical Education. During her college breaks and for the first few years after graduation, she traveled to the Caribbean working on cruise ships as a fitness and social director.
When returning to Atlanta, Helen started an exercise business called Shape bringing exercise and wellness programs to corporations, churches and residential complexes. During this ten year period, she was a Body Elite Representative for NIKE, presenting at workshops and helping to give visibility to NIKE’s apparel and shoes. She also produced and starred in her own exercise show for cable TV. Helen then became the fitness director of a popular Atlanta gym for eight years. During this time, she created and managed a large group exercise class schedule and hired the class instructors and continued her love for teaching . Because of her passion for of yoga and its healing benifits, she convinced the gym’s owner to offer yoga on the class schedule making it the first gym to offer yoga in the Atlanta area! Contact me about my yoga classes in Atlanta.
Because Helen has always had a more holistic and nurturing approach to exercise, she naturally evolved into teaching yoga and Pilate’s. She became the yoga director at an Atlanta yoga studio. It was during this time she started leading yoga retreats that have become a tradition for her friends and students from all over the country. Helen’s loving spirit and eclectic teaching style make her classes flow magically as she encourages her students to go inside and listen to their own expression of yoga. Her approach to yoga is non-competitive, spiritual and nurturing leaving her students rejuvenated on a very deep level. Helen’s guided meditations center and heal the body, mind and spirit.
Over the years, Helen has had the pleasure of teaching yoga classes and leading yoga retreats in Atlanta, Amelia Island, Monte Carlo and on cruise ships while raising and home schooling her three daughters. Helen always strives to pass on the joy of being fit, not as much for vanity, but more importantly for health and a wholeness of body, mind, and spirit!
Register for my yoga retreat here!
Feel free to cotact Helen for classes and workshops at her home studio or browse for Helen’s classes on the calendar at 